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The most interesting and informative article on public speaking. Thinking about public speaking? You have come to the right place for all the information possible on public speaking. Improved Elocution through Correct Breathing and Vocal Hygiene Breathing Some of the matter found here that is pertaining to public speaking seems to be quite obvious. You may be surprised how come you never knew about it before! The facts on public speaking mentioned here have a consequential impact on your understanding on public speaking. This is because these facts are the basic and important points about public speaking. Thinking of life without public speaking seem to be impossible to imagine. This is because public speaking can be applied in all situations of life. Correct management of the breath is of first importance to the student of elocution. When the voice is not in use breathe exclusively through the nose so that the air may be warmed and purified before reaching the lungs. This habit will, in large measure, obviate the disagreeable effects of dry mouth and sore throat, so common to public speakers. Practise as much as possible in the open air. Be enthusiastic and in earnest. It is now generally conceded that the abdominal method is the natural and correct way to breathe. In inhalation the abdominal wall moves outward, the diaphragm contracts and descends, while the lungs resting upon the latter are expanded to their fullest capacity. In exhalation the reverse movement takes place. To inflate the chest and draw in the abdomen is to breathe wrongly. The correct position for practising the exercises is as follows: Stand easily erect, chest active, shoulders equal height, chin level, one foot slightly in advance of the other, heels at an angle of forty-five degrees, knees straight, weight of the body on the toes, arms a dead weight at sides. Vocal Hygiene It is rather interesting to note that people like reading about public speaking if they are presented in an easy and clear way. The presentation of an article too is important for one to entice people to read it! We do not mean to show some implication that public speaking have to rule the world or something like that. We only mean to let you know the actual meaning of public speaking! This can be considered to be a valuable article on public speaking. It is because there is so much to learn about public speaking here. In order to keep the voice in the best condition, strict obedience must be paid to laws for general health. Care should be taken as to daily physical exercise, bathing, fresh air, sleep, food and clothing. A speaker should never expose himself to cold or damp air immediately after exercising the voice. Loud and animated conversation, whispering and immoderate laughter, should be avoided. Cold or iced drinks are not good for the throat, but if used they should be taken slowly and in small quantities. The outside throat should not be muffled, but hardened by exposure. Cultivate the habit of breathing through the nose and keeping the mouth firmly closed. Lozenges, troches and drugs are not generally recommended. If the mouth becomes uncomfortably dry just before speaking, the flow of saliva will be quickly promoted by chewing a piece of paper. A gargle for the throat, to be used night and morning, is made of one pint of water, a teaspoonful of salt and ten drops of carbolic acid. The following method of gargling is recommended: 1st. Raise the head slightly. 2nd. Open the mouth moderately. 3rd. Bring the lower jaw forward by raising the chin. 4th. Sound the vowel ‘e’ as in the word ‘her’. 5th. Breathe easily and regularly. In conclusion, I feel this article on public speaking will get its worth once people like you feel that you have benefited from reading this. Best of luck!
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